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I mentioned in the previous The Gym Kitchen meal 'REVIEW: The Gym Kitchen Korean Beef Chilli' that I wanted to try these because my sister had tried them and they looked and smelt good.
PACKAGING: Plastic bowl with cardboard sleeve
INGREDIENTS: Egg Noodles (21%) [Fortified Wheat Flour (Wheat Flour with Calcium, Iron, Niacin, Thiamin), Water, Pasteurised Free Range Egg, Salt, Paprika, Turmeric], Cooked Chicken Breast (17%) [Chicken Breast, Cornflour], Water, Carrots (11%), Red Peppers (11%), Savoy Cabbage (5%), Red Onions (5%), Spring Onions, Onions, Coconut Milk, Ginger Purée, Garlic Purée, Dark Soy Sauce [Water, Salt, Plain Caramel, Sugar, Soya Beans, Wheat, Alcohol], Rapeseed Oil, Sugar, Curry Powder [Spices, Mustard Powder, Fortified Wheat Flour [Wheat Flour, Calcium, Carbonate, Iron, Niacin (B3), Thiamin (B1)], Celery Seeds, Flavouring], Cornflour, Lime Leaf, Salt, Lime Juice from Concentrate, White Wine Vinegar, Turmeric, Chicken Stock [Chicken Extract, Yeast Extract, Water, Salt], Coriander Powder, Pectin, Red Chillies, Black Pepper
NUTRITIONAL INFORMATION (for the meal):
Energy: 1280 kJ
Energy: 303 kcal
Fat: 4.8g
- of which saturates: 1.4g
Carbohydrate: 37.8g
- of which sugars: 9.6g
Fibre: 5.2g
Protein: 27g
Salt: 1.46g
HOW TO COOK:
Remove sleeve and pierce film lid.
Microwave on full power for 2 1/2 minutes (800W), or 2 minutes (900W).
Stir thoroughly, re-cover and continue microwaving on full power for 2 minutes (800W or 900W). Stir thoroughly.
Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled.
I really liked this dish, it was so flavoursome, I can't believe how nice and healthy it is but still has flavour.
Purchased From: Asda
Price: £3.75
Star Rating: 5/5
Date Tried: Thursday 12th January 2023
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