REVIEW: Iceland Meal in a Bag Salmon, Broccoli & Pea Risotto

I am trying to be gluten free for health reasons but it is hard with the busy life I have so when I saw this wuick meal bag I wanted to try it.

PACKAGING:

Plastic bag

INGREDIENTS:

Cooked Risotto Rice (37%) (Water, Rice, Salt), Peas (11%), Reconstituted Skimmed Milk, Ice Glazed Pacific Salmon (10%) (Pacific Salmon (Fish) (90%), Water), Broccoli (10%), Fried Onion (Onion, Sunflower Oil), Water, Whipping Cream (Milk) (2.5%), White Wine, Garlic, Emmental Cheese (Milk), Maasdam Cheese (Milk), Seasoning (Vegetable Stock Powder (Salt, Glucose Syrup, Sugar, Carrot Powder, Onion Powder, Tomato Powder, Sunflower Oil, Lovage, White Pepper), Salt, Yeast Extract, Black Pepper), Extra Virgin Olive Oil, Parsley, Parmigiano Reggiano (Milk), Lemon Juice From Concentrate, Rice Starch, Full Fat Hard Cheese (Milk), Tapioca Starch, Lemon Zest, Rapeseed Oil

NUTRITION (per half meal):

• Energy: 1730 kJ

• Energy: 411 kcal

• Fat: 12.4g

• of which saturates: 4.6g

• Carbohydrate: 55.3g

• of which sugars: 7.4g

• Fibre: 4.8g

• Protein: 17.1g

• Salt: 2.3g

HOW TO::

STEP 1: Place wok or frying pan over a medium to high heat.

STEP 2: Cut top of the bag.

STEP 3: Add product mix to the pan.

STEP 4: Cook for 12 - 15 minutes, stir frequently, reduce heat if necessary.

STEP 5: Increase heat and stir frequently to reduce liquid if necessary.

Oh my days! Seriously need to get a lot more of this, I love this meal in a bag, it is such good value, £3.75 for a bag that feeds 2 so about £1.88 a meal and Iceland for 3 for £10 on these bags.

Purchased from: Iceland

Price: £3.75

Rating: 5/5

Date Tried: Wednesday 5th July 2023