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First dish for the blog however this was my last dish to try.
HOW IT COMES: It comes in a cardboard box with ice packs, all the dry products come in a paper bag.
PREPERATION TIME: Pre-made meals frozen and placed in a protective box.
INGREDIENTS:
Brown Rice (22%) [Water, Rice, Salt], Cauliflower Florets (20%), Tofu (12%) [Water, Soya Beans, Nigari], Red Onion (10%), Peas, Cauliflower Leaves, Garlic, Gochujang [Corn Syrup, Water, Rice, Red Pepper Powder, Salt, Cooking Rice Wine, Onion, Soya Bean Powder, Garlic, Glutinous Rice, Rice Flour, Koji], Salted Roasted Peanuts (2.7%), Tamari [Soya], Molasses Sugar, Water, Red Chilli (1.4%), Spring Onion (1.4%), Rice Wine Vinegar, Lemon Juice, Unsweetened Soya Drink [Soya], Starch, Sunflower Oil, Yeast Flakes, Szechuan Pepper (0.1%), Turmeric
NUTRITION:
Calories per serving: 396 kcal
Info for single portion
Energy - 1673kJ
Fat - 11.5g
Of which saturates - 1..9g
Carbohydrates - 51.8g
Of which sugars - 18.5g
Fibre - 6.7g
Protein - 18.1g
Salt - 2.22mg
Iron - 2mg
HOW TO COOK IT (from frozen)
Microwave:
STEP 1: Remove sleeve and pierce film
STEP 2: Place in microwave and heat for 7 minutes on 800W until piping hot
STEP 3: Remove film and leave to stand for one minute before eating
Oven:
STEP 1: Pre-heat your oven to 220°C / 200°C fan / gas mark 7
STEP 2: Remove sleeve and pierce film
STEP 3: Cook for 30-35 minutes until piping hot, remove film and leave to stand for one minute before eating
I microwaved the dish, it wasn't a fan of this dish, the spring onion was a bit stringy.
Purchased from: allplants
Price: £6.25
Star Rating: 2/5
Date Tried: Thursday 27th April 2023
This is not a sponsored blog post, I paid for the items however I have got a discount code to share for you 40% off your first order and 15% off your next two orders and I will get 40% off of my next order.
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