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Alicia Maude

Me & My Health #24 #Blogmas2023

This is the last Me & My Health blog post of the year, I will do monthly versions of this in the new year (hopefully).

I have really suffered with bursting into tears this year, it has been an emotional time and I have really suffered.


My Weight & Measurements

1st January 2023:

  • 14st 7.8lbs

  • Stomach Measurement: 112cm


1st October 2023:

  • 14st 11lbs

  • Stomach Measurement: 117cm


I gained weight and didn't manage to lose what I wanted.


My Plan For Next Year

I want to lose weight, going to go back to being gluten free and try to reduce the amount of dairy I have plus next month I think I am going to do the 1,200 calorie change.

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