Me & My Health #22

Another blog post about my health

Sunday 22nd May 2022: I had an MRI, yes, an MRI on a Sunday. I

Wednesday 8th June 2022: I have woken up feeling so ill, I took some Lemsip Cold & Flu tablets and managed to get through the day.

Thursday 9th June 2022: still feeling so bad, I am keeping myself dosed up on Lemsip Cold & Flu tablets to get me through, my body is just so sore and this cough is getting rough.

Sunday 12th June 2022: I am still not feeling the best but I have been resting and trying to recover.

My Weight

Weight (1st January 2022): 14st 5lbs

Weight (1st February 2022): 14st 5lbs

Weight (1st March 2022): 14st 4lb (-1lb)

Weight (1st April 2022): 13st 12lb (-6lbs)

Weight (1st May 2022): Didn't weigh myself

Weight (1st June 2022): 14st 10lbs

Weight (1st August 2022): 14st 7lbs

My Plan For Next Month

For the month of August even though I am away for the first week so this won't be during that week but I am planning to do 1,000 calories 6 days a week and try to work out Saturday and Sunday for a minimum of 30 minutes but also work out one day during the week for a minimum of 30 minutes.