This week I am on my calorie counting diet with one cheat day. One thing I haven't mentioned is the amount of sparkling water I am...

Another What I Ate In A Week? Monday 17th May 2021 Breakfast: Warburtons Danish bread toasted with Seriously Spreadable cheese spread...

If you read my last Me & My Health blog post (click here to read) then you will know that I am trying to calorie count and keep it under...

If you read my last Me & My Health blog post (click here to read) then you will know that I am trying to calorie count and keep it under...

First Me & My Health for 2021, I thought I would try something for the month of January but I will get into that soon, I will cover a few...