Another week on the diet and didn't do very well. Monday 21st March 2022 Breakfast: Starbucks ice skinny latte, toast with avocado smash...

This week I am on my calorie counting diet with one cheat day. One thing I haven't mentioned is the amount of sparkling water I am...

Thought I would show you my not so healthy week. Monday 5th July 2021 Breakfast: Starbucks Iced caramel macchiato with almond milk and...

Another What I Ate In A Week? Monday 17th May 2021 Breakfast: Warburtons Danish bread toasted with Seriously Spreadable cheese spread...

If you read my last Me & My Health blog post (click here to read) then you will know that I am trying to calorie count and keep it under...

I have decided to share what I eat in a week, maybe it will shame me into eating less rubbish especially as I have started working out...