Another week on the diet and didn't do very well. Monday 21st March 2022 Breakfast: Starbucks ice skinny latte, toast with avocado smash...

I am on my diet this week, 1,200 calories with one cheat day and I have really struggled. Monday 14th March 2022 Breakfast: Starbucks...

First Me & My Health for 2021, I thought I would try something for the month of January but I will get into that soon, I will cover a few...