First week of the year, let's see what I ate. Monday 30th December 2024 Breakfast: Daily Dose Cold Pressed Juice Rouge and a coffee...

Sharing what I ate during my week off. Monday 11th November 2024 Breakfast: Pret Oat Cappuccino Snack: Gooey red velvet cookie Very Late...

What I ate whilst I was away. Monday 5th August 2024 Breakfast: Starbucks oat cappuccino Snack: Jumbo Cuba Spicy crisps Dinner: Aperol...

I wanted to share all the food and drink I had during my trip to Helsinki and Stockholm. Saturday 4th May 2024 Breakfast: Pret Slim...

I went away for a friends birthday and wanted to share what I ate, I did find this trip hard being gluten free. Friday 19th April 2024...

Thought I would share what I ate on the first week of the new year. Monday 1st January 2024 Brunch: Coffee, Yakult and a MOJU ginger...

What I ate whilst I was away in Rhodes, Greece. Sunday 30th April 2023 Breakfast: McDonald's bacon and cheese flat bread and a Starbucks...

I thought it would be interesting to see what I eat during the week of my pop up shop, if you didn't know, I have a business called Maude...

Whilst I am on holiday I thought I would share what I am eating. Monday 1st August 2022 Breakfast: coffee Lunch: chips and curry sauce...

I was supposed to be on a diet, guess not by this blog post. Monday 18th April 2022 Breakfast: toast with chorizo, onion, potato and...

Another week on the diet and didn't do very well. Monday 21st March 2022 Breakfast: Starbucks ice skinny latte, toast with avocado smash...

I am on my diet this week, 1,200 calories with one cheat day and I have really struggled. Monday 14th March 2022 Breakfast: Starbucks...

This week I am on my calorie counting diet with one cheat day. One thing I haven't mentioned is the amount of sparkling water I am...

This week is my birthday week, I took it off from work. Monday 8th November 2021 Breakfast: bacon and cheese flat bread and a cup of...

Thought I would show you my not so healthy week. Monday 5th July 2021 Breakfast: Starbucks Iced caramel macchiato with almond milk and...

Another What I Ate In A Week? Monday 17th May 2021 Breakfast: Warburtons Danish bread toasted with Seriously Spreadable cheese spread...

If you read my last Me & My Health blog post (click here to read) then you will know that I am trying to calorie count and keep it under...

If you read my last Me & My Health blog post (click here to read) then you will know that I am trying to calorie count and keep it under...

I wanted to share what I ate last week, not a healthy week at all. Monday 12th April 2021 Breakfast: cheese spread on toast and a coffee...

I have the week off so thought I would do a What I Ate In A Week? Monday 15th February Breakfast: Marmite and cheese on toast plus a...